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While the medication helps control your appetite and makes it easier to eat less, you'll achieve the best results by also focusing on nutritious food choices and regular physical activity

References Centers for Medicare & Medicaid Services (CMS)

Highlights : One of the first GLP-1 drugs, effective for blood glucose control but less commonly used today due to newer options with greater weight-loss benefits

Personalizing the Approach: Protocols That Work Functional providers can create tailored plans using: Supplement protocols to support appetite, energy, and blood sugar High-protein, nutrient-dense meals to prevent lean mass loss Time-restricted eating for glycemic control and satiety Movement prescriptions for muscle preservation and mitochondrial health Gut support for motility and microbiome balance These strategies help patients experience sustainable resultswhether theyre on GLP-1 meds, tapering off, or looking for a more natural path from the start

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