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There are at a conservative estimate tens of thousands of fitness influencers globally, and only a small handful have openly admitted to using steroids, even among those posting the most outlandish results

Frequently Asked Questions Do GLP-1/GIP medicines like Ozempic or Mounjaro directly cause vitamin B12 deficiency

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Typical lunch: Grilled chicken Brown rice or noodles Roasted veggies (courgette, peppers, red onion) A drizzle of tahini or olive oil for healthy fats This keeps me full without feeling heavy

All I knew was that I wanted to slim my waist and grow my glutes after seeing all the women online who seemed to have perfect bodies

Great value with the added benefit of B12, which helped dramatically reduce side effects for me