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Comparing your week 20 results to someone else's highlight reel is a guaranteed recipe for disappointment

It is a genuine obstacle to treatment

When you resume taking your GLP-1 medication after missing doses, there is a risk of gastrointestinal side effects, including nausea, vomiting, or diarrhea, which can be uncomfortable and disruptive

Over-the-counter pain relievers can manage occasional headaches, but persistent or severe headaches warrant provider consultation to rule out other causes

However, significant fat loss typically takes several weeks as the body adjusts

# Adapted from Ables & Nagubilli (2010) & Boyer (2016)