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Body weight: Ten studies (554 participants) evaluated body weight changes (Electronic Supplementary Fig

Research suggests that even a modest 5% to 10% reduction in body weight can improve menstrual regularity and ovulation, while also improving insulin resistance and hyperandrogenism in many women with PCOS

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While not everyone will be a candidate for GLP-1 therapy, the research shows real promise for significant sleep quality improvements in the right patients