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Many serums, creams and prescription actives claim to treat the facial changes associated with weight loss including deflation, dehydration, and deep wrinkles

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On days youre not feeling that hungry, focus on easier-to-digest whole foods: Greek yoghurt with berries and nut butter Scrambled eggs and spinach on sourdough A smoothie with spinach, fruit, Greek yoghurt, and protein powder Soups with boiled eggs (or another protein source on the side) and toast You could also try batch cooking once a week so you have meals ready to reheat on days you dont feel like cooking

Because retatrutide remains investigational and is not yet approved for clinical use, these observations come from controlled trial conditions and may not reflect outcomes in broader clinical practice

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Protocol design that frames these compounds as narrow metabolic-research tools is increasingly out of step with where the clinical literature has gone