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These drugs mimic the physiological effects of GLP-1 by binding to GLP-1R, which enhances insulin secretion, inhibits glucagon release, delays gastric emptying, and reduces food intake (Drucker, 2018)

Take with 8-12 ounces of water

Out of the nine women I spoke to for this feature, only two reported mild side effects, including increased urination and occasional light-headedness

Gradually increasing fiber intake from well-tolerated sources supports regular bowel movements, potentially preventing constipation that can worsen gas accumulation

In contrast, medications like metformin generally do not need adjustment

The transition requires careful dose management to avoid side effects