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Yale Medicine notes that GLP-1 medications can improve cardiovascular and kidney health in certain patients, those with diabetes or obesity-related conditions

While using Mounjaro, many patients notice: Reduced hunger Smaller portion sizes Less snacking Steady, consistent weight loss Because the medication directly affects appetite signals, stopping treatment can lead to noticeable changes in how hungry you feel

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Being upfront about what you are carrying prevents complications

When weight, appetite, blood sugar, or nutrient intake change, your cycle often responds

Our mindfulness coaching sessions teach you techniques to stay present during meals, manage stress, and avoid overeating