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While these effects are not as strong as those from prescription GLP-1 medications, reviewers describe them as gentle and sustainable, contributing to improved eating habits over time

Abdi AM, Pasiou E, Konstantopoulos P, Driva TS, Kontos A, Papagianni E, et al

When you lose muscle, your metabolism slows down

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You want to keep substances that are moving through the digestive tract soft, and then you can more easily have a comfortable bowel movement. Overall digestive health suffers

These results are the basis for a positioning of the DPP-4 inhibitors as second-line therapy for the treatment of type 2 diabetes, especially, when hypoglycaemia should strictly be avoided (see section below)