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None of this is medical advice, and individual results vary

Most GLP-1 users benefit from 0.7 to 1.0 grams of protein per pound of goal body weight per day

Mechanisms That May Explain Enhanced Weight Loss Reduced energy intake GLP-1 receptor activation reduces appetite and food intake through hypothalamic, hindbrain, vagal, and gastrointestinal mechanisms

Plasma glucose also tended to decrease during the first 48 h (162126 mg/dl), accompanied by a parallel decrease in plasma insulin levels (184118 pmol/L) consistent with the insulinomimetic effects of GLP-1