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It is reassuring to note that clinical trial data from the STEP programme (using dual-energy X-ray absorptiometry) indicate that fat loss predominates with semaglutide 2.4 mg

A key point: fiber without enough water can worsen constipation

If youve started semaglutide and suddenly find yourself staring at the ceiling at 3 a.m., youre not imagining it, and youre not alone

Maintaining muscle mass can also help reduce the risk of chronic diseases such as type 2 diabetes, cardiovascular disease, and certain types of cancer

Rodrigues T, Matafome P, Sereno J, et al

Do not use Wegovy, Ozempic, Zepbound, or Compounded Liraglutide + B12 if you are currently pregnant, breastfeeding or plan to become pregnant or breastfeed