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Its important to drink enough water, get a good nights sleep, exercise, and avoid consuming too much caffeine or alcohol

[DOI] [PubMed] [Google Scholar] 135.Gaspari T, Liu H, Welungoda I, et al

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Tell your healthcare provider about all the medicines you take , including prescription and over-the-counter medicines, vitamins, and herbal supplements

I withheld a perfect score because the medication vial was loose in a ziplock bag with air bubbles, which looked like it had been shaken during transit