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We Asked Experts What Actually Helps As a dietitian who has spent almost five years working with people taking GLP-1s, I have extensive experience helping people manage the side effects of these medications

Regular physical activity with a mixture of resistance training to reduce muscle loss and cardio will be important

Kellner, D

A chlorogenic acid-induced increase in GLP-1 production may mediate the impact of heavy coffee consumption on diabetes risk

GLP-1 patient trends: demographics and adherence patterns Usage across the population A nationally representative survey conducted by RAND found that 11.8% of Americans have used GLP-1 drugs for weight loss, and about 14% express interest, while 74% say they do not plan to take them

doi: 10.1016/j.dsx.2018.03.002 44 McCleanPLHlscherC