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In addition to digestive symptoms, GLP-1s can cause dizziness, increased heart rate, headaches, and injection-site symptoms such as itchiness or redness

European Heart J
Lower daily carbohydrate intake is associated with improved glycemic control in adults with type 1 diabetes using a hybrid closed-loop system

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Fermented foods like yogurt, kefir, sauerkraut, and kimchi offer natural probiotic benefits without additional cost

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