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This article explores the scientific evidence behind water consumption and GLP-1 levels, clarifies what actually stimulates this important hormone, and provides evidence-based guidance for supporting healthy metabolic function through proven dietary and lifestyle approaches

In the new study, researchers from Aarhus University Hospital in Denmark, looked at data on 36,279 individuals who were first prescribed metformin, a first-line type 2 diabetes treatment, and then initiated SGLT2 or GLP-1 treatment

However, the magnitude of how it affects you differs from person to person

Factors such as dietary fibre intake, hydration status, physical activity, gut microbiome composition, and stress levels play far more substantial roles in determining how often you defecate

Since then, the FDA has approved several additional GLP-1s, including the first GLP-1 indicated specifically for weight management, Saxenda, in 2014

This could lead to dehydration or indicate that your dose is too high for your tolerance level