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Key Takeaways Up to 1 in 5 people using GLP-1 medications develop nutritional deficiencies within 12 months , with vitamin D and calcium most commonly affected Appetite suppression often results in low protein intake , increasing the risk of muscle loss during peri-menopause Standard multivitamins are rarely sufficient to meet calcium and vitamin D requirements Resistance training and personalised nutrition planning are essential to protect muscle mass and bone density GLP-1 Summary The Promise and the Paradox of GLP-1 Medications GLP-1 medications work by slowing gastric emptying and reducing appetite

Giving some honest thought to what you really want across a few different life domains can be a simple and practical way to guide your GLP-1 journey

Also keep in mind that out-of-pocket costs can vary depending on insurance coverage

With medications conveniently dispensed on-site, 15 welcoming clinic locations, and telehealth services across Maryland, Virginia, and Delaware, getting the care you need has never been easier

If three or more are out of range, your long-term risk rises

doi: 10.1056/NEJMoa2024816