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Avoid sulfur-rich foods, like eggs, broccoli, or garlic, and limit carbonated drinks, alcohol, and spicy foods to limit sulfur burps or the GLP-1 bulge

Points are there for you if you want more insight into your overall eating pattern, but they arent critical to your experience

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Please note that individual results may vary, and it is important to follow the guidance of our healthcare professionals for safe and effective treatment

Soluble fiber from sources like oats, legumes, vegetables, and fruits slows gastric emptying and allows nutrients to reach distal L-cells more effectively