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Drink plenty of water throughout the day to aid digestion and prevent dehydration, and limit caffeinated and carbonated drinks, which can irritate your stomach

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Understanding your genetic predispositions can help frame a more informed discussion with your provider about whether the additive benefit of combination therapy addresses your specific metabolic phenotype, or whether monotherapy or alternative agents might be more efficient for your genetics and lifestyle

But growing demand for these products has also seen a rise in competition

J Med Plants Res (2011) 5(9):1497507