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Originally developed to help manage type 2 diabetes, these drugs are now widely prescribed for weight loss due to their profound appetite-suppressing effects

There is still a need for more research but recent research showed that over a 17-month period, more than half of the participants lost 5% of their initial body weight (10 pounds for a 200 pound person) and about a fifth of the participants lost 10% of their starting body weight (20 pounds for a 200 pound person)

Getting fit is about more than just losing pounds

International Pancreatitis Study Group Pancreatitis and the risk of pancreatic cancer

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Eat a small dinner half the portion you'd normally eat
