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The UK Chief Medical Officers' Physical Activity Guidelines and NICE recommend at least 150 minutes of moderate-intensity activity weekly for adults with type 2 diabetes

Research-use-only labeling: Wording that says the material is not for human or vet use

Research clearly shows it does, with positive effects on cardiac function, blood pressure regulation, and vascular health

Your healthcare team should carefully weigh these safety considerations before prescribing both agents

Unlike Ozempic or Wegovy, which are peptide-based and require weekly injections, Foundayo is a small-molecule compound that can be swallowed once daily with or without food, with no fasting requirements

For Wegovy: Follow the autoinjector instructions, pressing and holding until the yellow bar fully appears/indicator stops moving (typically about 10 seconds)