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GLP-1 microdosing uses sub-therapeutic doses (0.05-0.25mg semaglutide weekly vs standard 0.25-2.4mg) to minimize gastrointestinal side effects while achieving mild appetite suppression

And I get it, we all want the weight to come off overnight, whether were on a GLP-1 or not

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Liquid Assets Typical weight loss advice suggests not drinking your calories while youre on a diet, since liquid calories arent nearly as satiating as whole foods