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Omega-3s can reduce inflammation and support joint health, making it easier for overweight dogs to move comfortably

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Try a sprinkle of reduced-fat cheese, diced turkey, or a spoonful of cottage cheese for extra protein without too much fat

Most people without cholesterol concerns can safely enjoy one to two eggs daily, while those with high cholesterol should check with their provider

During initial clinical trials, those taking Ozempic lost 8 to 10 pounds over 30 weeks

In Korea, the prevalence of diabetes was 13.8% in adults older than 30 years in 2018 [2], and it was predicted to be 29.2% in men and 19.7% in women by 2030 [3]