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GLP-1 medications like semaglutide and tirzepatide mimic naturally occurring gut hormones that regulate appetite, slow gastric emptying, and improve blood sugar control

While long-term clinical studies are ongoing, we can be carefully optimistic that improved GLP-1-based pharmacology can one day be safely applied to further lower body weight relative to currently available GLP-1R agonists

If youre new to exercising, start slowly and give your body time to adjust and recover between workouts

At the end of the day, your health isnt worth the gamble

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Zhang WY, Hu XF, Wan N, et al