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Choose complex carbohydrates: Foods like whole grains, legumes, and vegetables provide slower, more sustained energy release

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After 68 weeks of treatment, participants had an average weight loss of around 15% of their initial body weight (dose dependent)

This doesnt necessarily make the medication dangerous in a one-time scenario, but it significantly increases the likelihood of severe gastrointestinal distress

Reputable suppliers provide transparent information about their products and processes, including third-party testing results

Nausea affects approximately 30 to 40% of people, though it typically resolves by the end of week 6 or 7