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Statin medications may lower your cholesterol but the cost to you may be increased risk of dementia, worsening of your diabetes and increased weight gain.

Eli Lillys (NYSE:LLY) GLP-1 therapy Zepbound has become the biggest weight loss drug since its introduction, outpacing Novo Nordisks (NYSE:NVO) Wegovy in both sales momentum and patient preference

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Fermented Foods Probiotics and fermented foods, such as yogurt, kefir, and sauerkraut, have also been associated with enhanced GLP-1 secretion

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