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In humans, prebiotic treatment increases microbiome diversity, and consequently GLP-1 levels and satiety [73, 74]

If the chyme is too acidic, secretin is released, which slows gastric emptying, reduces the production of gastric acid and increases the secretion of alkaline pancreatic juice into the duodenum (Table 2)

During the first two to four weeks, participants in trials have reported: Gastrointestinal effects: Nausea, vomiting, diarrhoea, constipation, and abdominal discomfort are among the most commonly reported side effects

That adds up to more than two-thirds of the adult population facing higher risks for conditions like type 2 diabetes, cardiovascular disease, and stroke

It's also important to have regular check-ups

Drawing from a vial with an insulin syringe demands good lighting and steady hands