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However, as far as official clinical research goes, no large-scale, peer-reviewed evidence exists to show that microdosing of Ozempic or Wegovy is effective or safe for weight management or blood sugar control

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The key to achieving success with the new weight loss drugs is to face the feelings that have been submerged behind your eating and to have the willingness and courage to feel your uncomfortable emotions

Losing weight can be challenging, and many people find themselves hitting a plateau (a weight-loss plateau is when your weight stops changing) despite their efforts