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Description
A moderate walk provides benefits even when a high intensity interval session feels impossible

Thats a safer and more realistic way to understand it

Clinical data shows 10% loss by month 3, up to 20% by month 12

Different mechanisms of GIP and GLP-1 action explain their different therapeutic efficacy in type 2 diabetes

It is also called an incretin mimetic or GLP1 analog
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The most common side effects include drowsiness, dizziness, and tingling in the hands and feet
