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At its core, it's a clever mimic of a natural hormone your body already produces called GLP-1 (glucagon-like peptide-1)

High doses of green tea extract can sometimes stress the liver in certain individuals

[DOI] [PubMed] [Google Scholar] 211.Maruthur N.M., Tseng E., Hutfless S., Wilson L.M., Suarez-Cuervo C., Berger Z., Chu Y., Iyoha E., Segal J.B., Bolen S

The idea that the microbiome controls appetite is best understood as microbiome-influenced appetite signaling, where microbes may influence dopamine, serotonin, GLP-1, PYY, and blood sugar stability

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Take it one day at a time: Cutting back a little each day is progress