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Bone density loss associated with the hormonal changes of menopause is also a documented clinical consideration, per The Menopause Society's guidance on osteoporosis prevention

For a natural option: Honey, date sugar, and maple syrup provide nutrients and antioxidants but should be used in moderation

Stress: An increase in stress hormones, like cortisol, makes our body want to hang on to weight

Midi Health platform fees are rarely covered by insurance

Medical costs keep going up

You can check your Anthem coverage by logging into your member portal, calling your insurance representative by using the phone number on the back of your insurance card, or submitting this insurance verification form and one of our representatives will assist you with confirming your in-network status Virtual appointments with an Anthem nutritionist Anthem covers virtual dietitian appointments as part of its telehealth services