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Each workout should include 3-4 exercises targeting all major muscle groups, performing 3 sets of 8-12 reps

Talk to your provider : If youve been on the same dose for a while and your weight has plateaued, ask your doctor whether its time to increase it, if your body tolerates it

Rotating sites each week and avoiding overused areas minimizes these reactions

Moreover, from a clinical perspective, it will be equally important to decipher mechanisms by which GIP acts on the brain to decrease body weight and to determine which brain areas are involved

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