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Testosterone Enanthate or Cypionate: 400-500mg weekly Retatrutide: 3-4mg weekly (after titration) Aromatase inhibitor: As needed based on estrogen symptoms Fish oil: 3-4 grams daily Vitamin D3: 4000-5000 IU daily 16 weeks on cycle, followed by 2 weeks clearance and 4-6 weeks PCT The simplicity of a testosterone-only cycle makes it ideal for first-time Retatrutide users

Ketogenic diets naturally suppress appetite, which compounds with the medication effect

Glucomannan, in particular, is known for its powerful appetite-suppressing effects

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Combine GLP-1 with resistance training (non-negotiable) The fact of the matter is that there is a risk of losing lean muscle mass when using GLP-1

While these names are often mentioned interchangeably online, they differ meaningfully in formulation, dosing schedule, and the degree of appetite regulation they provide