glp-1 weight loss without exercise What Happens After Loss? Body Recomposition on GLP-1s: Lose
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Wegovy Dosing Schedule Month 1 (Weeks 1-4): 0.25 mg weekly Month 2 (Weeks 5-8): 0.5 mg weekly Month 3 (Weeks 9-12): 1 mg weekly Month 4 (Weeks 13-16): 1.7 mg weekly Month 5+ (Week 17+): 2.4 mg weekly (maintenance dose) Youll reach the maximum dose after about 16-20 weeks
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Polyphenol-rich foods such as green tea, berries, and olive oil enhance insulin sensitivity and reduce inflammation, both of which preserve your receptors' ability to respond to circulating GLP-1
