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Nystrom T, Gutniak MK, Zhang Q, Zhang F, Holst JJ, Ahren B, et al

All mice studies were approved by and performed according to the guidelines of the Institutional Animal Care and Use Committee of the Scripps Research Institute

[DOI] [PubMed] [Google Scholar] 81

This is higher than general population recommendations because you are actively losing weight, and without adequate protein, your body will break down muscle alongside fat

See all FAQs Important safety information and common side effects GLP-1 medications should be used with a reduced-calorie meal plan and increased physical activity

GI = Gastro-Intestinal