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2017;26(4):620-632.e626

The only thing I had to say is I should have started sooner

Step 2: Take a photo

You do not feel an urge to eat more frequently, which leads to reduced calorie intake

Immunosenescence contributes to: Increased infection risk Slower recovery from illness Reduced vaccine responsiveness Chronic inflammation Greater susceptibility to age-related diseases At the same time , many older adults experience "inflammaging," a state of persistent low-grade inflammation that accelerates biological aging

Malm-Erjefalt M, Bjornsdottir I, Vanggaard J, et al
