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Description
Aim for 150 minutes per week of moderate-intensity cardio (brisk walking, cycling, swimming) in addition to resistance training
Dont panic if weight loss doesnt happen this quickly
But weight loss outcomes tell a different story
Rubin D
Oral Dosing Convenience : The tablet form provides a less invasive option for individuals hesitant about injections
If changes are difficult to manage, or if blood glucose control worsens, medical advice should be sought
