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Nadolsky and Nathalia on the Unfiltered Fit Life podcast.

But from a neuropathology perspective, the evidence is thin

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That includes the anti-inflammatory effect, the ability to reduce cell death and promote autophagy, and also its indirect effects through blood pressure, obesity, and glucose/lipid metabolism

Eating behaviors are influenced by the reinforcing properties of foods that can favor decisions driven by reward incentives over metabolic needs

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