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Some are eating salads because they think that is the healthy choice, but the raw fiber is making them bloated and uncomfortable

26 Women were thus considered to be at risk of experiencing one of these outcomes solely from their gestational age at the time of contact with the TIS

Avoiding ultra-processed foods and refined carbohydrates

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10.1177/1535370217743765 135 ZhangX.YangX.ZhangS.WangJ.WangM.MaT.et al (2023)

Regular check-ins can help you adjust your plan based on how youre feeling and what your body is doing