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Over time, lower intakes of essential vitamins and minerals may affect everything from bone health and muscle function to energy levels, making a thoughtful, nutrient-focused approach increasingly important

However, about a quarter of study participants were 65 or older, including 3% who were 75 or older

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Addressing Common Concerns: Thyroid, Pancreas, and Kidney Safety Concerns about vital organ health are natural when youre starting a long-term medical journey

doi: 10.1016/j.micpath.2020.104353 26 DengZ.WuN.WangJ.GengL.YueY.WangF.et al