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Instead, it is designed to complement these efforts, helping your weight loss goals more effectively and sustainably

It was added because rodents developed thyroid C-cell tumors in animal studies, and that raised enough concern to justify a strong warning label

About 14% plan to refrain from discussing their GLP-1 use at all

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It's okay to say no, he says

For those taking GLP-1 medications, this type of diet can minimize common side effects like nausea and bloating, while promoting better long-term digestive and metabolic health