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While no direct head-to-head trial exists, an indirect cross-trial review offers an interesting look at their differing mechanisms and clinical profiles

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Eating less often means consuming less protein, which can affect lean muscle maintenance

But their widespread use may make diet and lifestyle medicine more needed than ever.Hatty Willmoth writes

FROZEN DINNER UNDER 400 CALORIES: This Lean Cuisine frozen pizza contains 370 calories, offering a satisfying portion of the food you love

Not suitable for children, pregnant or breastfeeding women