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Description
Step 3: Stay upright
This helps your provider predict whether you're a good candidate for discontinuation or whether continued therapy better matches your biology
Easing into your routine helps minimize the risk of injury and ensures your body can adapt safely
Anytime you stop, there is always that risk that your weight will come back
Preclinical and mechanistic studies were included selectively when they provided mechanistic insights (e.g., muscle metabolism, neural or hormonal pathways)
Taking a saunter through the myriad of experiences shared by individuals, it becomes palpable that weight loss is not a one-size-fits-all journey
