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Its one tool in a comprehensive toolkit

Per serving: ~180 cal | 22g protein | 2g fiber

The detail of whats actually happening in *your* body, your muscle mass, your iron, your vitamin D, your thyroid, your hormones gets assumed rather than measured

However, dose adjustments of other diabetes medications may be necessary to prevent hypoglycemia

Cognitive strategies for reframing Anxiety feeds on catastrophic thinking

People with pre-existing digestive disorders, a history of gastric surgery, or those already experiencing mild digestive symptoms should discuss these concerns with their healthcare provider before starting treatment