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Mitigation strategies may include lifestyle changes such as reducing caffeine intake, managing stress, and ensuring adequate hydration

Furthermore, well look at your lifestyle, including daily nutrition, exercise, sleep, and stress levels

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strength training sends the physiological signal to retain muscle that caloric restriction removes These are not optional additions to the protocol

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Mortality rates are substantially reduced in the GLP-1-RA group at both 6 months (OR 0.060) and 1 year (OR 0.115), with statistical significance confirmed by Kaplan-Meier survival analysis