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If confirmed, bananas would play a part in preventing colon cancer by reason of the lente carbohydrate (slowly digested carbohydrate)

Otherwise, Bananas, potatoes, yogurt, beans, nuts, seeds, leafy greens, broth and lightly salted meals all offer plenty of electrolytes, she explains

The most significant risk is hypoglycemia, where blood sugar drops too low

The First Three Months Weight reduction typically becomes noticeable during this period, though the pace varies between individuals

As aesthetic and cosmetic providers, we understand all of the reasons a patient may want to lose weight and the difference it can make in someones life

Common side effects include: Nausea and vomiting Diarrhoea or constipation Stomach pain or cramping Fatigue Heartburn or acid reflux To minimise these side effects, doctors will typically start you on a very low dose and gradually increase it over several weeks or months