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Free from stimulants or harsh chemicals

One user noticed that improved sleep quality itself seemed to make their dreams sharper: "Im getting more sleep the dreams are more vivid." - oldmannomad Others describe dreams that go beyond vivid-crossing into unsettling or night-long episodes that leave them confused or drained in the morning
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Hericium erinaceus Improves Recognition Memory and Induces Hippocampal and Cerebellar Neurogenesis in Frail Mice during Aging
Hinds M, et al
2021;13(5) doi: 10.3390/nu13051536
