glp-1 and protein Whether you're taking a or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high diet 🍗🫘 doing lower-intensity resistance exercise, changing your mindset and relationship Smaller portions, more protein: How

Now there's also GI effects

You need to know about rare but serious adverse effects and how to recognize them

Study: Subcutaneous Semaglutide during Breastfeeding: Infant Safety Regarding Drug Transfer into Human Milk

Regulatory path: Lilly expects to file in 2025, with consensus pointing to a potential FDA decision in 2026

Bottom line: Most people find success by starting with an evening dose to minimize daytime nausea, but moving to the morning is perfectly fine if it helps you stay consistent

Their effectiveness is maximized when combined with consistent lifestyle changes, especially proper nutrition and strength training