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If youve been sticking to the same exercises for a while, your body has likely adapted
Backed by independent studies.
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The drink is still the drink, but the payoff is flatter
Many GLP-1 boosting supplements contain prebiotic fiber that promotes SCFA production (like butyrate), which can stimulate GLP-1 release in the colon
GLP-1 is a incretion hormone, which has been shown to stimulate secretion of insulin in the presence of elevated blood glucose concentrations, but not during periods of low blood glucose concentrations (hypoglycemia)
