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But in mergers across geographic areas, it is trickier, often coming down to the insurance reimbursement dance

Good fiber sources include: Oats Chia seeds Flaxseeds Beans Broccoli Brussels sprouts Sweet potatoes Experts suggest aiming for at least 25 grams of fiber daily for adults, working up to 3540 grams for optimal benefits

Monitor blood sugar: Watch for symptoms of hypoglycemia, especially if you have diabetes

The medical term often used is cutaneous hyperesthesia, which simply means the skin becomes more sensitive to touch, pressure, or temperature than usual

Dietary modifications, dose reduction, or slower titration may improve tolerability whilst maintaining therapeutic benefit

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