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Call your healthcare provider if your sleep problems get worse or do not get better within 7 to 10 days

Diabetes Care 44(7):16221629

Navigating Stalls: Why the Scale May Stop Moving Its common for weight loss to slow or stall, especially after an initial period of rapid progress

These findings are particularly important because insulin resistance and obesity frequently coexist, creating a cycle of worsening metabolic dysfunction

2020;105(8):e27102716