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Warning: if you eat a high-fat meal while taking this, your bathroom experience will be memorable

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Toyoda S, Shin J, Fukuhara A, Otsuki M, Shimomura I

Many GLP-1 users worry about losing too much weight in the sense of losing healthy tissue, but if you follow these steps, you can largely avoid that outcome: Strength Train Regularly: Aim for resistance training at least 2-3 times a week, working all major muscle groups